musclemom fitness

CLASSES ARE HOSTED AT STAGE DOOR DANCE ACADEMY IN OAK FOREST (CORNER OF OAK PARK AVENUE & 159TH STREET)

CLICK HERE TO: DOWNLOAD CURRENT CLASS FLYER

SUMMER IS AROUND THE CORNER! LOSE THOSE INCHES WITH BOOTY CAMP CLASSES. SIGN-UP TODAY!
Achieve your goals with Musclemom Fitness Booty Camp! Get fit and feeling good by enjoying one hour of high-intensity interval training. Our next 6-week session begins MAY 20TH.

Come checkout our current session for a drop in fee of $15 per class! The current session runs every Sunday from 8am-9am, and Tuesdays 7:15pm-8:15pm. (Current Classes end May 6th)

Click Booty Camp tab for more details!

BOOTY CAMP IS NOW OFFERING MORNING & EVENING CLASSES CHECK IT OUT TODAY!

WELCOME TO MUSCLEMOM FITNESS
Instructor Experience
Patti Gaffney is an AFAA certified Group Exercise Instructor and an AEA certified Aquatic Instructor. She is employed by a fitness center in Orland Park, teaching a variety of land and water classes for the last seven years. She also offers private at-home training.

Patti has also competed in several Figure competitions placing 1st in her class and then Overall Figure Champion at the 2008 NPC Grand Prix. Patti also competed in the Jr. Nationals the same year and has since retired but still loves the sport!

Successful Group Fitness Classes
Spring 2009, she launched her 1st annual Kick Your “Booty” Camp at Swallow Cliff in Palos Hills. The class incorporated the 126 stairs to the top of the hill, the surrounding trails and a strength training circuit for a high-intensity, fat-burning workout.

Spring 2010, Patti Gaffney with Bella Sposa offered a Bridal Bootcamp at Stage Door Dance Academy in Oak Forest. It was tailored toward engaged women & their bridal parties giving them an opportunity to network with other brides as well as service suppliers while getting an intense workout. Booty Camp classes have become a favorite making new sessions form every 6wks.

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